Exercises and physical activities such as swimming and walking are some of the best things you can do to improve your arthritis.
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Exercises and physical activities such as swimming and walking are some of the best things you can do to improve your arthritis.
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The Hidden Health Risk of Arthritis |
We all know that arthritis is an immune system disorder in which the body mistakenly attacks its own cells.
Itโs a chronic condition which tends to affect joints in the hands and feet and causes painful swelling which can eventually cause joint deformity and bone erosion.